| 2005
Summer Practice Schedule :: Begins
JUNE 1 |
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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RED 6:30
am - 8:00 am swim |
OFF |
| RED 6:30-8:30 swim |
RED 6:30-8:00 swim |
RED 6:30-8:30 swim |
RED 6:30-8:00 swim |
RED 6:30-8:30 swim |
WHITE off |
| WHITE 6:30-8:00 swim |
WHITE off |
WHITE 6:30-8:00 swim |
WHITE 6:30-8:00 swim |
WHITE off |
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| Stretching
on Deck 8:30-8:45 RED
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Dryland 8:15-8:45 RED |
Stretching on
Deck 8:30-8:45 RED
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Dryland 8:15-8:45 RED |
Stretching on
Deck 8:30-8:45 RED
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Dryland
Training will consist
of weights and stretch cords.
Bring shorts, T-shirt, sneakers. |
Check out our team portal at USASwimming.org !!
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www.usaswimming.org/ne/WEST.club
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